Posts by Shawn

YHATC006 – I Poured Out My Hot Sauce

YHATC006 – I Poured Out My Hot Sauce

Subscribe to the Your Health At The Crossroads podcast on iTunes.  New podcast episodes are released by Sunday or Monday...

YHATC005 – Less Human, More Unhealthy (Part 3)

YHATC005 – Less Human, More Unhealthy (Part 3)

Subscribe to the Your Health At The Crossroads podcast on iTunes.  New podcast episodes are released by Sunday or Monday...

YHATC004 – Less Human, More Unhealthy (Part 2)

YHATC004 – Less Human, More Unhealthy (Part 2)

Subscribe to the Your Health At The Crossroads podcast on iTunes.  New podcast episodes are released by Sunday or Monday...

YHATC003 – Less Human, More Unhealthy (Part 1)

YHATC003 – Less Human, More Unhealthy (Part 1)

Subscribe to the Your Health At The Crossroads podcast on iTunes.  New podcast episodes are released by Sunday or Monday...

YHATC002 – Why You Still Haven’t Reached Your Ideal Weight (Part 2)

YHATC002 – Why You Still Haven’t Reached Your Ideal Weight (Part 2)

Subscribe to the Your Health At The Crossroads podcast on iTunes.  New podcast episodes are released by Sunday or Monday...

YHATC001 – Why You Still Haven’t Reached Your Ideal Weight

YHATC001 – Why You Still Haven’t Reached Your Ideal Weight

Subscribe to the Your Health At The Crossroads on iTunes.  New podcast episodes are released on Mondays. I’m starting a...

Surprised by my bloodwork…

Surprised by my bloodwork…

I recently went and got a check-up since it had been a while since I had last done so.  Part...

What If I Ate Meat Once a Week? (Radio Show 003 Transcript)

What If I Ate Meat Once a Week? (Radio Show 003 Transcript)

The following is a transcript from my radio show, Your Health At The Crossroads, which airs on 100.5 FM in...

LÄRABAR has a new crunchy bar out…

LÄRABAR has a new crunchy bar out…

I am what’s called a LÄRABAR Ambassador – the LÄRABAR folks send me their products for free given that I...

Self Sabotage:  How We Mess Ourselves Up (Radio Show 002 Transcript)

Self Sabotage: How We Mess Ourselves Up (Radio Show 002 Transcript)

The following is a transcript from my radio show, Your Health At The Crossroads, which airs on 100.5 FM in...