3 Things Personal Trainers Want You To Understand
This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. Personal trainers...
Two Of The Best Exercises You Could Ever Learn
The two exercises that I am about to discuss in this post are some of the best, if not the...
Learning About Health From Old Folks
This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. We all...
My Second Interview with Celebrity Trainer Jay Jones about His New Book!
Greetings! I had the opportunity again recently to interview Celebrity Trainer and Fitness Minister Jay Jones of Jay Jones Fitness...
Be Careful with the “Magic Foods” Concept
This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph There are...
Strengthen Your Immune System for Cold Season
This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph As...
Visit Your Health At The Crossroads on YouTube!
I have actually had a YouTube channel for quite some time, but I haven’t used it much. I’ve decided that...
How I Make My Green Smoothies
Drinking a green smoothie is a good way to get in a few more servings of fruit and vegetables. There...
The Road to Type 2 Diabetes is Paved in Sugar
This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. Years ago,...