Check Out (and Share) This Type 2 Diabetes Infographic
As we approach the November 29th release of my next eBook titled What YOU Can Do About Type 2 Diabetes,...
As we approach the November 29th release of my next eBook titled What YOU Can Do About Type 2 Diabetes,...
My one year old daughter caught her first cold within the past week or so. It wasn’t a really bad...
I recently finished writing the second book in my “What YOU Can Do” series of eBooks titled “What YOU Can...
This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. I have...
About a month ago, my 1 year old came down with a fever, so my wife and I took her...
This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. My wife...
A few months ago, I was doing some research for a presentation and came across the term “lifestyle disease.” I’d...
I had the privilege of posting to two great websites recently… The website Black Doctor posted an article of mine...
This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. About a...
The information on this website is based on personal opinion and is not meant to be a substitute for advice from a registered dietitian, nutritionist or doctor. You are advised to consult your doctor or physician before beginning any changes in diet or any exercise program.
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