Will I See You at the Start Line Next Year?
This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. It’s mostly...
Unveiling the Draft Cover of My New Upcoming Ebook…
Check out the draft cover of my upcoming ebook… You probably recall in a recent post how I mentioned that...
Don’t Cheat Yourself With Bad Reps
This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. In gyms...
Taking a Blogging Break…
Hi all, I’ve decided that I’m going to take a break for roughly a month or so to shift my...
How to Counter the Ill Effects of Sitting
This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. Anyone paying...
Interested in a Mini-book on How to Get High Blood Pressure in Check?
For a long time now, I have contemplated writing a mini-book to show individuals the kind of steps they can...
Why I Disagree with this CNN article about Weighing Ourselves Every Day
I read a health article on CNN today that I respectfully disagree with. The article suggests that people might be...
What I Use for Dips
This post contains affiliate links from Amazon.com I love dips, man. It’s great to be able to say this now,...