Daily Thanksgiving Celebrations?
Another Thanksgiving is upon us, and we again have much to thank God for. It is a blessing to wake...
Another Thanksgiving is upon us, and we again have much to thank God for. It is a blessing to wake...
So the question is…how in the world can I exercise successfully as a black woman without ruining my hair? Can...
Are you still having a problem with losing weight and/or keeping it off? If so, your biggest issue could simply...
If you are in the Middle Georgia area, you might want to attend the upcoming Middle Georgia Wellness and Fitness...
I personally am not a doctor or a medical professional; therefore, I know pretty much nothing about treating Ebola. I...
To eat organic, or not to eat organic…that is the question.
So what in the world does a thin guy know about losing weight?
We finished the Whole 30 challenge on October 14th of last week. Admittedly, we had our moments where what we...
We strongly condemn alcoholism and addiction to drugs like cocaine, marijuana and painkillers. And no doubt, such addictions are terrible. ...
The information on this website is based on personal opinion and is not meant to be a substitute for advice from a registered dietitian, nutritionist or doctor. You are advised to consult your doctor or physician before beginning any changes in diet or any exercise program.
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