You Should Know – GMO Salmon Coming Soon?
Here is a story I came across just recently about GMO (Genetically Modified Organism) salmon that might be coming to...
Is Long Distance Running Dangerous?
A few weeks ago, I came across the story of a teenage girl who trained for a marathon, only to...
Man’s Attempts to Outsmart Nature Never Work
You’re probably familiar with the saying, “if you can’t beat them, join them.” That is the thought that goes through...
Why don’t YOU grow your food? (At least some of it)
Hey, have you ever thought about growing your own food? At least some of it? You might think, “we have...
Myth: “You’re young…you can eat whatever you want”
I recall being a teenager and hearing this kind of thing if I chose to eat a salad every now...
Why (I Believe) “Church Folk” Should Be Among the Healthiest
I believe that those who comprise The Church should be among the healthiest people there are. This statement may sound...
Count the Cost to Lose Weight!
Luke 14:28-30 “But don’t begin until you count the cost. For who would begin construction of a building without first...
So Why “Body Weight Fitness?”
In case you haven’t noticed, the name for my personal and group training work is “Back to Basics Bodyweight Fitness.” ...
You Might be “D”-ficient!
You get up in the morning before dawn, and get on the road to head to work. You arrive at...