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Be Careful with the “Magic Foods” Concept

Be Careful with the “Magic Foods” Concept

This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph There are...

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Strengthen Your Immune System for Cold Season

  This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph As...

My Journey to 1000 Chin-ups and 1000 Dips Per Day – #1

My Journey to 1000 Chin-ups and 1000 Dips Per Day – #1

Hi, all.  I am officially on a mission.  As I encourage you on YourHealthAtTheCrossroads.com to take control of your health,...

Visit Your Health At The Crossroads on YouTube!

Visit Your Health At The Crossroads on YouTube!

I have actually had a YouTube channel for quite some time, but I haven’t used it much.  I’ve decided that...

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How I Make My Green Smoothies

Drinking a green smoothie is a good way to get in a few more servings of fruit and vegetables.  There...

Sugar

The Road to Type 2 Diabetes is Paved in Sugar

This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. Years ago,...

Check Out (and Share) This Type 2 Diabetes Infographic

Check Out (and Share) This Type 2 Diabetes Infographic

As we approach the November 29th release of my next eBook titled What YOU Can Do About Type 2 Diabetes,...

HOLD UP Before Giving Your Child Cold Medicine

HOLD UP Before Giving Your Child Cold Medicine

My one year old daughter caught her first cold within the past week or so.  It wasn’t a really bad...

My Type 2 Diabetes eBook to be Released November 29th

My Type 2 Diabetes eBook to be Released November 29th

I recently finished writing the second book in my “What YOU Can Do” series of eBooks titled “What YOU Can...

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