SURVEY: How Many Vegetables Do You Eat?
Excuse my grammar, but I love me some vegetables. And today, I want to know how you feel about them,...
Check Out Lontavius’s Transformation Testimony
Lontavius is a good friend of mine who has totally taken responsibility for his health. By taking simple steps and...
Want to Keep Your Muscles? Work ’em!
This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. If I...
$600 EpiPens, My Daughter, and My Problem With Big Pharma (Part 3)
I first wrote this article about a month and a half ago, so when I saw the stories coming out...
$600 EpiPens, My Daughter, and My Problem With Big Pharma (Part 2)
I first wrote this article about a month and a half ago, so when I saw the stories coming out...
$600 EpiPens, My Daughter, and My Problem With Big Pharma
I first wrote this article about a month and a half ago, so when I saw the stories coming out...
What Tom Hanks’ Doctor Told Him About His Diabetes
I heard an interview of actor Tom Hanks on the NPR show “Fresh Air” with Terri Gross, and on it,...
Food Waste is a PROBLEM…We Gotta Change
According to USDA.gov, we Americans waste 133 billion pounds of food every single year. In case seeing ‘133 billion’ isn’t...
Decide Right Now to Transform Your Health. No, Really…RIGHT NOW
I wanted to post a link to a blog post from my brother (my real brother) at sjmakofficial.com. Although he...