Blog

Taking a Blogging Break…

Taking a Blogging Break…

Hi all, I’ve decided that I’m going to take a break for roughly a month or so to shift my...

Sometimes I Wonder Why…

Sometimes I Wonder Why…

You ever ask yourself any of the following questions?

How to Counter the Ill Effects of Sitting

How to Counter the Ill Effects of Sitting

This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. Anyone paying...

Interested in a Mini-book on How to Get High Blood Pressure in Check?

Interested in a Mini-book on How to Get High Blood Pressure in Check?

For a long time now, I have contemplated writing a mini-book to show individuals the kind of steps they can...

Why I Disagree with this CNN article about Weighing Ourselves Every Day

Why I Disagree with this CNN article about Weighing Ourselves Every Day

I read a health article on CNN today that I respectfully disagree with.  The article suggests that people might be...

What I Use for Dips

What I Use for Dips

This post contains affiliate links from Amazon.com I love dips, man. It’s great to be able to say this now,...

Power Your Workout with Pre-Workout Nutrition

Power Your Workout with Pre-Workout Nutrition

This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. If you...

Homemade Chicken Broth, Man

Homemade Chicken Broth, Man

This post contains affiliate links.  If you make a purchase after clicking them, I will receive a commission. About a...

The Workout Gloves I Use

The Workout Gloves I Use

Oh, calluses. If you regulary perform bodyweight exercises – especially pull-ups, chin-ups and dips – you’re bound to develop calluses...

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