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Sugar

The Road to Type 2 Diabetes is Paved in Sugar

This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. Years ago,...

Check Out (and Share) This Type 2 Diabetes Infographic

Check Out (and Share) This Type 2 Diabetes Infographic

As we approach the November 29th release of my next eBook titled What YOU Can Do About Type 2 Diabetes,...

HOLD UP Before Giving Your Child Cold Medicine

HOLD UP Before Giving Your Child Cold Medicine

My one year old daughter caught her first cold within the past week or so.  It wasn’t a really bad...

My Type 2 Diabetes eBook to be Released November 29th

My Type 2 Diabetes eBook to be Released November 29th

I recently finished writing the second book in my “What YOU Can Do” series of eBooks titled “What YOU Can...

Being an Occasional Vegetarian in Middle Georgia

Being an Occasional Vegetarian in Middle Georgia

This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph.  I have...

No Wonder Folks Warn About Superbugs…

No Wonder Folks Warn About Superbugs…

About a month ago, my 1 year old came down with a fever, so my wife and I took her...

What Do Your Health Habits Look Like?

What Do Your Health Habits Look Like?

This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. My wife...

High Blood Pressure is a Lifestyle Disease…and That’s a Good Thing

High Blood Pressure is a Lifestyle Disease…and That’s a Good Thing

A few months ago, I was doing some research for a presentation and came across the term “lifestyle disease.”  I’d...

Two Guest Posts…

Two Guest Posts…

I had the privilege of posting to two great websites recently… The website Black Doctor posted an article of mine...