YHATC012 – Health/Fitness Questions for August 2017


Subscribe to the Your Health At The Crossroads podcast on iTunes.  New podcast episodes are released by Sunday or Monday (and will post on YourHealthAtTheCrossroads.com on Mondays).

Every month, I produce a podcast where I answer your health and fitness questions.  The following are questions that were recorded from individuals at Natural Therapies Health Center in Warner Robins, GA, and they are answered in this podcast:

Do you encourage certain eating habits or a certain diet?

For women who are going through menopause, what can they do to help insomnia and to help night sweats?

What exercise can I do for my chest that will not aggravate my shoulders?

Have a question you want answered on the Your Health At The Crossroads podcast?  Interested in becoming a sponsor of the show?  Tweet your question to @ShawnB2BFitness, put it on the YHATC Facebook page, or call (478)216-8536 and leave a voicemail.  You can also send your question via e-mail  to shawn@yourhealthatthecrossroads.com.  Sponsorship inquiries can be sent via e-mail or by calling (478)216-8536.

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