Train With Shawn

Want to Train With Shawn?

ShawnTrainingAtFitPlex

The following is coming in January 2018

I am excited that you’re considering training with me.  I am an ACE-certified personal trainer, with my specialty being bodyweight fitness training.  All of my training methods involve using the body weight alone to become exceptionally fit.

Personal Training (available in Macon/Middle GA area)

Fitness Consulting (via phone and online)

Downloadable Training Programs

If you are interested in either of these options, you must first complete the New Beginning 4-week Fitness Program.  The New Beginning Fitness Program is designed to prepare you to engage in a more intense training regimen.  It’s designed to jumpstart your fat loss, to get you started on changing unhealthy habits, and to prepare you for consistently following a training program.

New Beginning Pic

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