Your Health At The Crossroads | Health and Wellness Blog and Podcast | Black Health and Wellness Blog and Podcast

Crossroads of Life and Death

Ever wonder how to become healthy, get in shape and avoid disease?  In a society like ours where so much money is spent on healthcare while rates of obesity, high blood pressure and Type 2 Diabetes rates continue to skyrocket, it’s hard to know what to do.

We will empower you to take responsibility for your own health.

About the Founder

founder shawn mcclendonShawn is a certified personal trainer, fitness writer, and podcast host who is dedicated to showing people how to eat healthily, lose fat, boost immunity, and prevent and reverse lifestyle-caused diseases.

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