Your Health At The Crossroads | Health and Wellness Blog and Podcast | Black Health and Wellness Blog and Podcast
by Shawn McClendon – Back to Basics Health and Wholeness
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Rev Up Your Fitness Program with these Winter Exercise Tips
Self Sabotage: How We Mess Ourselves Up (Radio Show 002 Transcript)
Choose Life or Death. Every Day, All Day (Radio Show 001 Transcript)
When “Life” Gets In The Way of Eating Right
Check Out Lontavius’s Transformation Testimony
Want to Keep Your Muscles? Work ’em!
My 6-Month Transformation: Dec 2015 – Jun 2016
He Beat Diabetes AND High Blood Pressure
3 Things Personal Trainers Want You To Understand
Two Of The Best Exercises You Could Ever Learn
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