Your Health At The Crossroads | Health and Wellness Blog and Podcast | Black Health and Wellness Blog and Podcast
by Shawn McClendon – Back to Basics Health and Wholeness
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Page 5
Next Time You Walk or Jog…
Thinking about Hiring a Personal Trainer?
Why Buy “13 Things?”
This is what you call Discipline!
New eBook Coming in March 2015!
Quick 5 or 10 Minute Workout #1
Interview with Pavel Rudometkin of The Fortress
10,000 Calories a Day?! Without Gaining Weight?!
Stop “Exercising.” Find What You Like. Do that…a LOT.
Stretch to Prevent Injury, Improve Flexibility and Decrease Blood Pressure
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