Your Health At The Crossroads | Health and Wellness Blog and Podcast | Black Health and Wellness Blog and Podcast
by Shawn McClendon – Back to Basics Health and Wholeness
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Two Of The Best Exercises You Could Ever Learn
Don’t Cheat Yourself With Bad Reps
The (Little) Fitness Equipment I Use to Exercise at Home
Interview with Pavel Rudometkin of The Fortress
On Your Way to 20 Chin-ups
So Why “Body Weight Fitness?”