YHATC052: Janice Started the Daniel Fast and Lost Over 100 Pounds


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In this episode, I interview Janice Clark, who started the Daniel Fast with her church one day, and stayed on it after the fast ended. Within two years, she’d lost 100 lbs. Over 15 years later, she’s still eating this way and has an extraordinary story to tell.

Notes

  • Janice invites folks to call her if they have any questions about her health journey. Her number is (478)390-2614.
  • Before she changed her lifestyle, her blood sugar level was around 600, and her blood pressure averaged 200/100. She was able to reverse both of these with her lifestyle changes.

Related Resources

Before Janice changed her lifestyle…
…and after she changed her lifestyle!

Shawn McClendon
Shawn McClendon is an author, podcast host, fitness entrepreneur and owner of Back to Basics Health and Wholeness LLC, an organization dedicated to empowering people to take responsibility for their own health.

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