YHATC056: Tonja Has Lost Over 100 lbs And Now Teaches Zumba Classes
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In this podcast, I interview Tonja Jordan. After being diagnosed with Type 2 Diabetes and Hypertension, as well as losing her father to similar ailments, she went on to lose over 100 lbs through a healthy lifestyle and exercise. She now loves exercise so much that she works out 6 days a week and she teaches Zumba as well.
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[…] transformed their perspective on food, and the way that they ate overall in a lasting fashion. Tonja Jordan is one and Geraldine McClendon, my mother, is another. And I’ll link to their stories in the […]
[…] was hard for her of course, but it’s doable, or Tonja Jordan, she’s somebody who used Weight Watchers to lose her weight and she had struggled for a […]