YHATC075: Try Wellness: A Discussion about the Intersection of Mental Health and Lifestyle

Subscribe to the Your Health At The Crossroads podcast on iTunes, SoundCloud, iHeartRadio and Stitcher.  New podcast episodes are released every Monday and will be archived at YourHealthAtTheCrossroads.com/the-podcast.

In this podcast, we discuss the epidemic of anxiety, depression and other mental health issues in our society, as well as what part a healthy lifestyle plays in experiencing better mental wellness.

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Transcript

[coming soon]


Becoming your healthiest self, preventing and reversing lifestyle-caused disease, and enjoying your life.  That’s what we’re about.  All new subscribers get a copy of the book, My Doctor is NOT Responsible for my Health…I AM.  Join us today!

Shawn McClendon
Shawn McClendon is an author, podcast host, fitness entrepreneur and owner of Back to Basics Health and Wholeness LLC, an organization dedicated to empowering people to take responsibility for their own health.

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