This is what you call Discipline!
I read a story some time ago from the inspirational magazine Guideposts on one of the best players in the...
Help Me Name My Fitness Column!
Good news! About a month ago, I got an offer from The Macon Telegraph (macon.com), a local Middle Georgia newspaper,...
New eBook Coming in March 2015!
I am excited to announce my first eBook! As you can see, the book is titled… 13 Things to Stop...
My Weapon Against Obesity and Poor Health
Last year, I successfully wrote my first book. I plan to release it sometime in 2015 after I finish the...
100 Posts…Time for a Break!
Just last week, I posted my 100th post (if you haven’t read it, take a moment to check it out...
News You Should Know About – Is Alzheimer’s Reversible?
I read an article on CNN.com a few days ago that really shocked me. That article said that Alzheimer’s Disease...
Help Me By Completing this Survey
Do you have 5-10 minutes? That’s all it would take for you to fill out this little survey for me....
