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Watch This Motivating Video!!

Watch this video from sports.yahoo.com and be motivated: http://sports.yahoo.com/blogs/the-turnstile/how-5-foot-5-brandon-todd-learned-to-dunk-a-basketball-235224955.html?vp=1 Wow, what a motivation! I watched the video at the link...

Good Things Come to Those Who…Take the Time to Cook!

Good Things Come to Those Who…Take the Time to Cook!

Nobody has to be told that we live in a very, VERY fast culture…especially when compared to the past.  I...

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Humble and Healthy, or Haughty and Hurting? You Choose!

Why is it that we are too cool sometimes to do the very things that will bring us health? A...

A GMO Protester

You Should Know – GMO Salmon Coming Soon?

Here is a story I came across just recently about GMO (Genetically Modified Organism) salmon that might be coming to...

Healthy Vs. Unhealthy Sketch

Healthy Vs. Unhealthy Sketch

Is Long Distance Running Dangerous?

Is Long Distance Running Dangerous?

A few weeks ago, I came across the story of a teenage girl who trained for a marathon, only to...

Follow MY Transformation Journey (Part 5)

Follow MY Transformation Journey (Part 5)

See previous articles in this series:  Part 1 Part 2 Part 3 Part 4 OK!  Reset! This is the 12th...

Man’s Attempt to Improve on Nature

Man’s Attempt to Improve on Nature

I’m sure many of you know the saying, “if you can’t beat them, join them.”  That is the thought that...

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Follow my Transformation Journey (Part 4)

See previous articles in this series:  Part 1 Part 2 Part 3 5 Minute Workouts! Set timer to 5 minutes...

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