Break the Habits, Lose the Weight, and Move On with Life
Question: How long have you been on your weight loss journey? Weeks? Months? Years?
Whole30 Compliant Meals: My Two Cent
Now that we’re less than a week out from the start of the “Your Health at the Crossroads” Whole30 challenge,...
Whole30: It’s not your average diet
Some people have criticized the Whole30 Program diet for being overly restrictive. They say that it cuts out so much...
Whole 30: What can I eat?
My mother-in-law called Shawn the other day and I overheard her say, “I’m seriously considering doing the Whole 30 challenge…I...
The LÄRABAR® is Good, Man!
In preparing for this Whole30 Challenge, my wife and I saw that LÄRABAR® is a permitted bar to eat during...
Whole 30 Challenge Update
The yourhealthatthecrossroads.com Whole 30 challenge start date has been changed from September 8, 2014 to September 15, 2014. Of course,...
Just a Sec Before You Say Grace…
The waiter just brought your food out. It’s hot, and I know you want to go ahead and say grace...
Whole 30 with us and you may win $50
Shawn and I have decided that our family will undergo a challenge, and we invite you to join us. We...