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My Journey to 1000 Chin-ups and 1000 Dips Per Day – #10 and #11

My Journey to 1000 Chin-ups and 1000 Dips Per Day – #10 and #11

This post contains affiliate links from Amazon.com.  Also, here are the previous posts from this series:  Day 1 – Day...

Two Of The Best Exercises You Could Ever Learn

Two Of The Best Exercises You Could Ever Learn

The two exercises that I am about to discuss in this post are some of the best, if not the...

My Journey to 1000 Chin-ups and 1000 Dips Per Day – #9

My Journey to 1000 Chin-ups and 1000 Dips Per Day – #9

This post contains affiliate links from Amazon.com.  Also, here are the previous posts from this series:  Day 1 – Day...

Body Weight Leg Circuit Workout

Body Weight Leg Circuit Workout

Here’s a body weight leg circuit workout that I’ve been using for myself recently.  The exercises in the circuit are...

Learning About Health From Old Folks

Learning About Health From Old Folks

This article was originally written for and posted in my column, The Fitness Corner, in The Macon Telegraph. We all...

My Journey to 1000 Chin-ups and 1000 Dips Per Day – #8

My Journey to 1000 Chin-ups and 1000 Dips Per Day – #8

This post contains affiliate links from Amazon.com.  Also, here are the previous posts from this series:  Day 1 – Day...

My Journey to 1000 Chin-ups and 1000 Dips Per Day – #7

My Journey to 1000 Chin-ups and 1000 Dips Per Day – #7

This post contains affiliate links from Amazon.com.  Also, here are the previous posts from this series:  Day 1 – Day...

My Journey to 1000 Chin-ups and 1000 Dips Per Day – #6

My Journey to 1000 Chin-ups and 1000 Dips Per Day – #6

This post contains affiliate links from Amazon.com.  Also, here are the previous posts from this series:  Day 1 – Day...

My Second Interview with Celebrity Trainer Jay Jones about His New Book!

My Second Interview with Celebrity Trainer Jay Jones about His New Book!

Greetings!  I had the opportunity again recently to interview Celebrity Trainer and Fitness Minister Jay Jones of Jay Jones Fitness...